What got me into fitness?
Hello all,
My name is Alexis, I am here to tell you about my fitness life and hopefully give you some helpful work outs to stay in shape.
First off, I got into fitness after I graduated high school in 2015. I have always been really skinny, I didn't weight over 100 lb in high school. I was so tired of everyone saying "you are so skinny" every time they saw me! I started lifting weights because I got so tired of hearing it, of course I was super nervous at first I had to learn a lot about everything. Form, reps, rest time, exercises... everything was so new to me! I didn't even know where to begin. I would avoid going to the gym while people were there so I would go in the middle of the night!
I hope that my fitness blog can help you learn some exercises and also help you gain the confidence in the gym that I didn't have.
My name is Alexis, I am here to tell you about my fitness life and hopefully give you some helpful work outs to stay in shape.
First off, I got into fitness after I graduated high school in 2015. I have always been really skinny, I didn't weight over 100 lb in high school. I was so tired of everyone saying "you are so skinny" every time they saw me! I started lifting weights because I got so tired of hearing it, of course I was super nervous at first I had to learn a lot about everything. Form, reps, rest time, exercises... everything was so new to me! I didn't even know where to begin. I would avoid going to the gym while people were there so I would go in the middle of the night!
I hope that my fitness blog can help you learn some exercises and also help you gain the confidence in the gym that I didn't have.
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